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最佳醫院榜單出爐紐約四家醫院入選

July 22, 2024

健康

这些人为何长寿？专家分析：他们有九大力量

June 25, 2024

健康

热浪来袭，纽约人防暑须知！

June 19, 2024

健康

暑期高温袭美 4要点防健康风险

June 17, 2024

最佳醫院榜單出爐紐約四家醫院入選

《美國新聞與世界報導》雜誌最近發布了2024-25...

晓白 - July 22, 2024 0

这些人为何长寿？专家分析：他们有九大力量

June 25, 2024 0

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以色列用通讯装置暗杀有前例哈马斯爆破专家死于手机...

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医生警醒糖尿病友谨记实行四个字(组图)

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“笑面猫”狰狞尽露邓小平削夺杨氏兵权(组图)

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从孙雯案看中共的政治间谍(图)

热浪来袭，纽约人防暑须知！

本周高达百度（华氏度）的热浪席卷美国和纽约市，虽然...

晓白 - June 19, 2024 0

暑期高温袭美 4要点防健康风险

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最佳醫院榜單出爐紐約四家醫院入選

《美國新聞與世界報導》雜誌最近發布了2024-25...

July 22, 2024

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最佳醫院榜單出爐紐約四家醫院入選

《美國新聞與世界報導》雜誌最近發布了2024-25...

July 22, 2024

这些人为何长寿？专家分析：他们有九大力量

健康长寿的话题在任何时候都深具吸引力。那些长寿之人...

June 25, 2024

热浪来袭，纽约人防暑须知！

本周高达百度（华氏度）的热浪席卷美国和纽约市，虽然...

June 19, 2024

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秋冬季节运动不可忽视的事项

Sand Zhu - November 23, 2017

秋冬季进行体育锻炼，既能强身健骨，又能磨炼意志，若能长期坚持下去必大有裨益，可以提高人体免疫力和抗寒能力。但冬季锻炼应注意以下几点，冷空气对肺部和支气管都有不良刺激作用，可加重和诱发支气管炎症和肺部疾患。所以，冬季锻炼时要注意防寒保暖，开始锻炼时不必立即脱掉外衣，待身体微热后再逐渐减衣。锻炼结束时，应擦净身上的汗液，立即穿上衣服，以防感冒。

美国高血压人数暴增三千万，你是其中之一吗？

Sand Zhu - November 22, 2017

不，这不是药厂赚钱的阴谋。但是无疑的，高血压药大厂...

平价医疗健保红利多人符合免费健保

Sand Zhu - November 22, 2017

虽然今年平价医疗法健保(ACA,即奥氏健保)保费上...

LED灯泡对人体有害，科学家建议换回白炽灯泡

Sand Zhu - November 22, 2017

在LED灯光下待久的人可能会有这种感觉：眼睛觉得疲...

学学蓝色区域健康秘密那里的人长寿的不可思议！

Sand Zhu - November 19, 2017

那里的人们寿命长得不可思议：他们到了80岁、90岁，甚至100岁还能保持健康和活力。他们是如何做到的呢？基因？饮食？环境？他们的生活与其他地区的人有什么根本性的不同呢？

五行与养生饮食因人有别

Sand Zhu - November 14, 2017

中医饮食调理，依人的年龄、性别、体质有所不同。一般而言，年龄越大，可以越补，因为气血较弱；而年龄还小，尚为纯阳之体，即使可补，也不能太过。女性有经、带、胎、产等问题，饮食调补要依不同情况而定，适应不同阶段生理需求。若以阴阳辨体质，偏阳者宜食寒凉而少温热，阴盛阳虚者，需食偏温少寒凉。

“健走”是完美的运动

Sand Zhu - November 10, 2017

提到健康，人们常说：“要活就要动。”二千多年前医学...

哪些蔬菜适合新妈妈需要

Sand Zhu - November 10, 2017

月子期的营养与产妇的身体健康及哺养新生儿的关系极为密切。产妇身体丢失一部分血液，需要及时补充；生殖器官发生损伤，需要修复；新生儿吃奶，需要大量分泌乳汁。根据这些生理特点，产妇在产褥期除多吃些肉、蛋、鱼等食品外，还要多吃一些蔬菜。

三七花泡水喝的功效

Sand Zhu - November 10, 2017

在生活中有很多中药都是我们所并不了解的，但是三七花这样的中药，也许太多人都知道。三七花不仅能够调理身体，还能够降血压、降血脂，对于抗癌、防癌的效果也是很好的。很多人都喜欢用三七花来泡水喝，因为三七花的功效很好，也很丰富，那么三七花泡水喝的功效有哪些呢？

最不健康的 “健康”食品你是不是每天都在吃

Sand Zhu - November 6, 2017

健康饮食应该遵循全食（whole food）、自然、最少加工、产于本地、没有人工合成化学物质添加剂的食品。下面提醒大家一些你可能遇到的所谓的“健康”，但实际上可能并不健康的食品。

喝汤有雷区留住营养有办法

Sand Zhu - November 6, 2017

“汤越靓，营养越高”，其实并非如此。

简单一杯茶解决冬季手脚冰冷

Sand Zhu - November 2, 2017

冬季寒气在外，人体容易体虚，特别随着气温转冷，循环不佳的人更容易四肢冰冷。其实进补可以改善这种状况，饮用“枸杞桂圆红枣茶”有不错的效果，而且简单易做，最适合现在的忙碌上班族。

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最佳醫院榜單出爐紐約四家醫院入選

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晓白 - July 22, 2024

这些人为何长寿？专家分析：他们有九大力量

<img alt='晓白' data-src='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg' data-srcset='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='晓白' data-src='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg' data-srcset='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='晓白' data-src='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg' data-srcset='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='晓白' data-src='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg' data-srcset='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='晓白' src='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg' srcset='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg 2x' class='avatar avatar-96 photo' height='96' width='96' />

晓白 - June 25, 2024

热浪来袭，纽约人防暑须知！

<img alt='晓白' data-src='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg' data-srcset='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='晓白' data-src='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg' data-srcset='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='晓白' data-src='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg' data-srcset='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='晓白' data-src='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg' data-srcset='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='晓白' src='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg' srcset='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg 2x' class='avatar avatar-96 photo' height='96' width='96' />

晓白 - June 19, 2024

暑期高温袭美 4要点防健康风险

<img alt='晓白' data-src='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg' data-srcset='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='晓白' data-src='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg' data-srcset='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='晓白' data-src='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg' data-srcset='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='晓白' data-src='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg' data-srcset='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='晓白' src='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg' srcset='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg 2x' class='avatar avatar-96 photo' height='96' width='96' />

晓白 - June 17, 2024

芬太尼夺走纽约19岁女大学生性命

<img alt='晓白' data-src='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg' data-srcset='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='晓白' data-src='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg' data-srcset='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='晓白' data-src='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg' data-srcset='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='晓白' data-src='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg' data-srcset='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='晓白' src='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg' srcset='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg 2x' class='avatar avatar-96 photo' height='96' width='96' />

晓白 - June 14, 2024

纽约市长宣布今夏纽约人的避暑措施

<img alt='晓白' data-src='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg' data-srcset='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='晓白' data-src='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg' data-srcset='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='晓白' data-src='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg' data-srcset='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='晓白' data-src='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg' data-srcset='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='晓白' src='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg' srcset='http://onesiteworld.com/wp-content/uploads/2024/05/头像.jpg 2x' class='avatar avatar-96 photo' height='96' width='96' />

晓白 - May 31, 2024